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Peace of Mind: Becoming Fully Present. Thich Nhat Hanh

Peace-of-Mind-Becoming.pdf
ISBN: 9781937006440 | 166 pages | 5 Mb

• Peace of Mind: Becoming Fully Present
• Thich Nhat Hanh
• Page: 166
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781937006440
• Publisher: Parallax Press

Download pdf books for ipad Peace of Mind: Becoming Fully Present

Overview

We can’t heal with our minds alone. Thinking can be something productive and creative, but without integrating body and mind, much of our thinking is useless and unproductive. In Peace of Mind, Zen master Thich Nhat Hanh reminds us that integrating body and mind is the only way to be fully alive in each moment, without getting lost in our thoughts while walking, cooking, driving, and going about our everyday lives. Only by cultivating a mindful body and an embodied mind can we be fully alive. Bringing together ...

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